Theragun Training Sessions

We have listened to our Clients and have now added 30min, one to one Theragun training sessions to our offer in Central London.

Benefits of Theragun training session include:

• Speeds up recovery;
• Improves performance during workouts;
• It is more intense than foam rolling or massage therapy;
• Helps increase the range of motion and increases flexibility, which in turn improves performance;
• Helps you sleep better and manage stress.

Boxing - it's the perfect workout for both mind and body! It is very easy to incorporate boxing into indoor and outdoor workouts; it hardly takes up any space; and, you will not suffer from aching knees like many of us do after a run.

A Theragun training session is much cheaper than a one-to-one massage and much more effective when it comes to finding trigger points.

Our Theragun training sessions are 30 minutes each and cost only £30.

Theragun training packages:

• 1 Session: £30;
• 10 Sessions: £280.

For more information and to book a session please contact us.