Our Corporate Fitness Training ensures your employees are healthy, happy and have a good exercise routine.

Encourage staff development and efficiency through team building.

Corporate Fitness Training and Wellness Programs London

Personal Training 1 to 1 provides company fitness training and wellness programs. Investing in your employees' well-being is an investment in your company's future. It ensures your employees are healthy, happy and have a good exercise routine.

We have worked with some of the biggest companies in the world, from Sony, to hedge funds and small independent firms. All have the same goal: to get more from their staff and encourage development and efficiency through team building.

Benefits of Corporate Training:

  • Reduced absenteeism;
  • Increased productivity;
  • Reduced medical claims;
  • Increased retention of existing employees;
  • Attraction of new employees;
  • Reducing stress and anxiety;
  • Promoting a better quality of life.

We offer corporate fitness training for up to 50 staff at the time. We also offer one to one personal training with discount rates for corporate Clients.

Below are some health and fitness facts and the effects training can have on staff:

According to the CIPD's annual Absence Management Survey, it costs employers an average £700 per employee each year. Each year companies lose 170 million days to employee absence - more than one week for every employee.

We have been training employees from many companies that are based in Mayfair and Canary Wharf. After a few weeks of training, our Clients reported that after working out regularly, staff performance has improved, became more effective and efficient, have been happier at work, and the teamwork has noticeably improved.

Corporate Packages:

One Session for up to 20 people from £100 per session

Our Corporate Packages depend on how many people you want to train, the frequency and length of the training. They can also include Yoga & Pilates.

For more information and tailored packages, please e-mail us enquiries@personaltraining1to1.co.uk

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