The Team

We have a top-notch team and all of our trainers have at least 5 years' experience behind them. Our Master Trainers have over 10 years of experience. We are strong believers that experience brings excellence.

Nick: Founder & Master Trainer

Nick is the founder of Personal Training 1 to 1. He has travelled around the world to learn and teach the latest workout techniques and worked with every type of Client from top Premier League footballers, A-list celebrities, to mums, office professionals and a range of corporate Clients.

His experience is outstanding and with great chat and communication skills the sessions are pleasant and fun.

Nick specialises in fat loss, muscle tone and definition as well as abs and core tone.

"I believe nothing is impossible, I will push you hard until we get the results you want and deserve, but at the same time have fun. Personal training is about building a relationship and working hard but at the same time having fun with it".

Nick - Personal Trainer

I know how hard it is to find the motivation and enthusiasm to maintain that healthy, active lifestyle we know we need. I also know how it feels like to not know what to do or not know what the best routine for my body is to achieve my goals.

Thankfully, I was able to find my way, and I want to be able to help others find theirs as well.

I am all about assisting anyone who wants to put work and dedication into getting themselves to that goal, looking their best, feeling their best, and being their best self. Everyone’s journey is different and finding what is right for you can be very hard on your own, which is why I believe I can help you find yours.

All you need to bring is your drive and get-up-and-go attitude and we will be able to grasp that goal and maintain it in the best way possible.

Emily - Personal Trainer

I'm a coach with 7 years experience in Health and Fitness, specialising in strength training.

I work with my clients to help them build confidence and strength inside and out, whilst achieving their physique goals.

With extensive experience helping clients with fat loss, muscle gain and body recomposition - whatever your goal, I work passionately with you to unlock your true potential.

Eva - Personal Trainer

I'm a coach with 7 years experience in Health and Fitness, specialising in strength training.

I am working on strength and mental toughness based on mostly bodyweight training with endurance intervals.

I do not exercise for a certain look but set long/short term goals to keep motivation.

My aim is to help others to feel the empowerment that exercise gives you and to contribute to my client's mental and physical wellbeing.

I believe you can always do one more rep or hold it a just a little bit longer than before!

Jacob - Personal Trainer

If you are looking for a boxing coach with over 18 years of kickboxing experience, Jacob is your man.

A 3rd Degree Blackbelt and has over 30 British Titles and 12 World Titles among kickboxing and TaeKwonDo.

 

 

Tamara - Personal Trainer

I am a dietitian, sport nutritionist and a fitness trainer with an experience across weight lifting, fat loss, body toning, pregnancy, nutrition and sports supplememts.

I've always had a big passion for nutrition and fitness. I believe that nutrition is the key to unlock your bodies potential.

A balanced diet is the best medicine and a long term investment: No one got skinny by eating one salad and no one got fat by eating one chocolate!

I am ready to deliver safe, effective and individualized exercice programs, nutrition advice, coaching and support. My role is to provide physical as well as mental health and monitor the progress.

I love helping people to achieve their goals to become a better version of their selves while enjoying it. Nothing worthwhile will never come to you easily. NOW GET TO WORK :)

Lin - Personal Trainer

I've had a big passion for health and fitness for years now, I have gained so much confidence, mental and physical strength through training in the gym that has poured over into all areas of my life.

My mission is to help you become the healthiest, happiest and fittest version of yourself. To transform your mind body and soul.

My area is body composition, fat loss, building muscle, strength training, nutrition and mindset.

I look forward to working with you to be a better you.

Mike - Master Trainer

I was born in Bulgaria and moved to London in 1994. I studied Acting and Film and I hold Masters Degree in Media Management. Throughout my life and career, I have always managed to balance arts and sport, competing and winning at national rowing and cycling championships. I became a Personal Trainer in 2014 and my approach to training is centred around identifying physical and well-being goals from the onset of the training. I push my Clients to achieve the best possible results whilst maintaining positive mindset and overall well-being.

I have a keen interest in psychology and sports psychology in particular. I hold a Level 3 and Level 4 Diplomas in psychotherapy. I coach a variety of Clients (ages vary from 7-73 years old) and disciplines, including rowing and tennis, and manage teams of 20-30 athletes.

I understand that every Client is unique and so are their needs, therefore each session is planned around their needs and goals. Together we work through pushing though barriers and getting desired results.

Tshon - Personal Trainer

Tshon is a personal trainer based in SW London and an active athlete who specialises in sprinting, which is his passion.

My priority is to make personal training sessions fun, creative and effective. I keep all Clients continuously engaged, and ensure they achieve the results they seek. Sessions with me are tailored to each Client's needs but at the same time they are challenging and push them to achieve their goals.

Specialities:

• Strength and Conditioning;
• Weight loss;
• Speed and agility;
• Compound lifting;
• Boxing.