Personal training lies at the core of what we do. We pride ourselves on being the best in the industry and have proven this with over 1,000 satisfied Clients.
We give our new Clients a free 30-minute consultation, during which we will assess your training needs, agree your fitness goals, and how we can help you to achieve them.
In addition, we offer free diet guides with nutritional advice and lifestyle analysis. We also carry out some fitness tests to work out your current capabilities. These are further used to measure your progression over time. Each personal training session will be tailored to you.
Every Client who signs up to personal training goes through a different workout routine which is personalised to their needs. We look at each Client as an individual and tailor our workouts to meet your goals. Not one Client is the same, and each has different requirements and needs. We always go that extra mile, so our Clients' can see life changing results. We will get you the results you desire and deserve.
From weight loss to muscle gain or just to stay fit and trim, with over 20 years' experience behind us, we will make sure you achieve your fitness goals.