Sports Massage & Deep Tissue Therapy - New for 2025

Enhance Your Performance and Recover Faster

At Platinum Training Or Personal Training 1 To 1, we're excited to introduce our newest service: Sports Massage - Deep Tissue Therapy and Relaxing Massage. Whether you're an athlete pushing your limits or someone recovering from a challenging workout, our professional massage therapy will help you perform at your best and heal faster.

What is Sports Massage and Deep Tissue Therapy?

Sports massage focuses on the prevention, treatment, and rehabilitation of sports-related injuries. It targets muscle groups that are overworked and stressed from physical activity. This therapy is ideal for athletes or active individuals looking to improve flexibility, enhance their performance, and prevent injury.

Deep tissue massage works by targeting the deeper layers of muscle and connective tissue. Through firm pressure and specialized techniques, deep tissue massage can release chronic tension, reduce inflammation, and alleviate muscle stiffness, ensuring you're ready for your next challenge.

Benefits of Sports Massage & Deep Tissue Therapy:

• Faster Recovery: Promote blood flow to muscles, reduce muscle tightness, and speed up recovery time after exercise.
• Improved Performance: Increase flexibility, strength, and range of motion, which can directly enhance your athletic performance.
• Pain Relief: Address muscle soreness, tension, and stiffness, especially after intense workouts or events.
• Injury Prevention: Keep your muscles in top condition and reduce the risk of strains and sprains.
• Stress Relief: Deep tissue techniques not only help muscles but also promote relaxation and mental well-being.

Who Can Benefit?

Our sports massage and deep tissue therapy are perfect for a wide range of clients, including:

• Athletes (runners, swimmers, cyclists, etc.)
• Fitness Enthusiasts looking for relief from intense training
• Weekend Warriors who experience soreness from regular physical activities
• Those in Rehabilitation from injury or surgery
• Anyone in Need of Stress Relief and relaxation

Why Choose Us?

• Experienced Therapists: Our licensed massage therapists specialize in sports massage and deep tissue techniques, ensuring you receive the highest quality care.
• Personalised Treatment Plans: We customise each session based on your individual needs and goals, whether it's recovery, injury prevention, or stress relief.
• Travel To You: We cover the whole of Central London no need for you to leave the comfort of your home so you can relax and truly unwind during your session.
• Integrated Approach: As a personal training company, we integrate our massage services with your fitness goals for maximum benefits, combining physical therapy with exercise for optimal results.

Book Your Session Today!

Ready to experience the benefits of sports massage and deep tissue therapy and relaxing massage? Book your appointment today and take the next step toward better performance, faster recovery, and a healthier you!

Prices For New Clients Are Below:

• 60 Minute Massage - £65
• 90 Minute Massage - £100
• 10 Massage Package 60 minute - £600
• 10 Massage Package 90 minutes - £850